Fitness is not a destination, it’s a way of life.
Fitness knowledge is easily accessible these days by the mean of internet and social media. A lot of fitness bloggers are active on their social media handles to motivate and educate people about health and fitness.
If you’re looking for some fitness inspiration, we’ve rounded up some of our favourite Indian fitness bloggers that have influenced us this year. Check them out and discover their tips, and advice on how they keep themselves in top shape!
Let’s look at the list of Indian health & fitness bloggers and Influencers who will definitely guide, motivate and educate you to achieve your fitness goals.
Zanna Van Dijk
London based Personal Trainer and Blogger, Zanna, set up her blog Zanna Van Dijk to share posts on fitness, lifestyle and healthy food recipes. Alongside this, she also contributes nutrition articles to publications such as Women’s Fitness and Women’s Health, and has produced two eBooks. She’s since gone onto write and publish a book, Strong, which contains 80 different exercises and 40 recipes to achieve a healthy and balanced diet which is available to buy on the 29th December.
Happy Healthy Nat
Leading blogger, Happy Healthy Nat, is run by fitness journalist and blogger Natalie. Her blog is all about keeping it real; celebrating your body for everything it is and everything it can do, while challenging it to push limits and to become even better to be fit, strong, happy and healthy.
Natalie says “Every recipe on my blog is gluten-free because I’m gluten intolerant, and I specialise in healthy treats so most of my recipes are either desserts or tasty snacks. I strongly believe that mental health is equally as important as physical health, and love spreading this message while sharing all of my fitness and nutrition knowledge with my followers”.
Trainer to the stars, David Kingsbury, shares a range of motivational fitness blog posts. He opened his own fitness studio at Pinewood Film Studio and has worked with some of Hollywood’s hottest stars including Michael Fassbender, Ryan Reynolds and Jessica Chastain. With a love for all things fitness, he qualified in training at the age of 18 and believes anyone can achieve their fitness goals through ‘their determination to achieve results, no matter who you are”.
Paul Stainthorpe set up Father Fitness to share his personal fitness journey after becoming a father for the first time, and his plans of getting back into a fitness routine. Passionate about all sports, Paul takes to his blog to share blogs to help others stay motivated and focused, covering topics from exercise and kids, nutrition and charity sports events. He also writes for other fitness blogs, including Shout Fitness and Loxley Sports.
That Squat Bot
Manchester based fitness blog, That Squat Bot, was created by fitness marketer Sarah. Here, she shares her journey of fitness, health and happiness to her readers. She’s a crossfitter with a passion for Olympic weightlifting and shares her tips and advice on using gym equipment, and how they will impact the body.
Gymbags and Gladrags
Cantara is the blogger behind Gymbags and Gladrags. Here, she shares her updates on her health and fitness journey. She writes engaging posts to give her followers the motivation that they’re looking for, such as the best home workouts, the best fitness products and also how to achieve your goals! You can download her eBook, The Lean Body Jumpstart, which contains a four week plan that will help with your fitness!
Health and Fitness blogger, Olivia, runs her own business writing content and providing a consultancy for businesses and start ups within the world of health, fitness and wellbeing. Through her writing and blog Golden Pulse, she shares her passion for fitness and her honest opinion of the latest products within the industry. She’s about to qualify as a Personal Trainer in West London and her New Year’s Resolution is to do a touring Park Run of London. Following from the success of her blog, Olivia has had the opportunity to work with some leading brands on her blog to showcase a healthy lifestyle, including Curry’s and Jamie’s Italian.
The Runner Beans
Charlie is the fitness junkie behind blog, The Runner Beans. She started writing her first blog when she was competing in her first marathon, and has since shared her love of fitness, and how to keep exercise as fun as possible.